September 23, 2013

Raw Diet Food Plan


Raw Food for Diet Plan
Raw Diet Food Plan
If you want to lose the extra fat in a short period of time, then probably the best choice for you is the raw diet food plan. Choosing the right food on a diet is the most important thing in the weight losing process, so that is way you must be very careful about what you eat.

You must keep in mind that the breakfast is the most important meal of the day, so you must eat properly in order to be ready for the day ahead. It is best to have a breakfast made up of fruits, but you can also add in greens. You can have a smoothie by mixing fruits and green leaves. For instants you can blend mangoes or avocados with spinach. This smoothie is absolutely delicious. You can also blend bananas and celery for breakfast.

You will be happy to know that ice cream is also included in the raw diet food plan. So the right food on a diet in this case is ice cream, if you can believe that! You simply mix the frozen bananas with any other fruits you want and you will have the perfect breakfast.

As for lunch, you can eat the same things as for breakfast, like fruit smoothies, fruit ice cream or fruit pudding. You can mix any fruits you want with green leaves. For dinner you can eat a raw soup, as well as tacos or wraps. Or you can choose to eat a salad followed by raw vegan sushi rolls. Or instead of that you can choose to eat only fruits for dinner. Some fresh squeezed orange juice goes great with the raw diet plan. 

So if you want to lose weight fast, the raw food diet plan is the best choice for you!



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